What to Expect During Your First Week with Braces

By: Christine

Starting orthodontic treatment is an exciting step toward a healthier, more confident smile. If you’ve just had braces put on, it’s normal to feel a bit unsure about what to expect in the first few days. Knowing how your mouth will adjust, how to care for your braces, and what changes to anticipate can help you navigate this new experience with confidence.

At Britto Orthodontics, serving patients in Chantilly and Woodbridge, VA, we strive to make your journey to a beautiful smile as smooth as possible. Here’s what you can expect during your first week with braces.

Day One: Getting Braces On

The day your braces are placed is typically painless, but it may feel unusual. Brackets are bonded to your teeth and connected with an archwire. Small elastic bands are also used to hold everything in place.

You’ll likely notice the feeling of the brackets against your lips and cheeks, and your bite might feel a little different. There usually isn’t any pain on the first day, but the pressure from the archwire can start to set in as your teeth begin adjusting.

It’s a good idea to eat soft foods during the first day. Chewing may feel awkward or uncomfortable, and softer options are easier to manage as you adjust.

Days Two and Three: Soreness and Sensitivity

Within the first 24 to 48 hours after getting your braces, you may begin to feel some discomfort. This is completely normal and means your braces are starting to do their job. You may experience soreness in your teeth and jaws, especially when biting or chewing. The inside of your lips, cheeks, or tongue might also feel irritated due to contact with the new hardware.

To manage this discomfort, many patients use over-the-counter pain relief medications. Eating soft, cool foods like smoothies, soups, and mashed potatoes can also help. If any part of the braces causes irritation to your cheeks or lips, orthodontic wax can be applied to cover the rough spots and reduce friction.

Days Four and Five: Adjusting to the Changes

By the middle of the first week, the initial soreness should begin to subside. Your mouth will gradually adjust to the pressure from the braces, and you may find it easier to chew and speak. You’ll become more aware of how your braces feel, and they’ll start to feel less intrusive.

At this stage, it’s important to stay committed to good oral hygiene. Braces create new spaces for food to get stuck, so brushing after meals and flossing daily becomes even more essential. Use a soft-bristled toothbrush and fluoride toothpaste, and consider using floss threaders or a water flosser to get between the wires.

Speech may also feel slightly off during this time, especially if your tongue is adjusting to the new placement of your teeth and the braces themselves. Most patients adjust quickly, and any speech changes typically resolve within a few days.

Days Six and Seven: Settling into a Routine

By the end of the first week, your discomfort should be greatly reduced, and the feeling of having braces will become more familiar. You may still have occasional sensitivity, but overall, you’ll likely feel much more comfortable.

Now is a good time to review any instructions provided by your orthodontist, including care for any additional appliances like rubber bands or spacers. Establishing a routine with your oral hygiene and diet is key to long-term success with your treatment.

Stick with foods that are easy to chew and won’t damage your brackets or wires. Avoid sticky, crunchy, or hard foods, as these can cause breakage or delays in your treatment. With time, you’ll learn how to modify your eating habits without feeling restricted.

Common First-Week Experiences

Most patients share similar experiences in their first week with braces. These include:

  • General soreness in the teeth and gums

  • Mild irritation in the cheeks or lips

  • Increased saliva production

  • Difficulty chewing solid foods

  • Adjusting to the feeling of brackets and wires in the mouth

These symptoms are temporary and typically fade after the first week. Staying on top of oral hygiene, being mindful of your diet, and communicating any concerns with your orthodontist can help ensure a smooth start.

Long-Term Success Starts with a Strong Beginning

The first week with braces sets the tone for your entire orthodontic journey. Building good habits early on—like brushing regularly, eating smart, and wearing any prescribed appliances—can significantly impact the speed and success of your treatment.

It’s also important to stay connected with your orthodontic team. If anything feels off, such as a loose bracket or persistent discomfort, don’t hesitate to reach out. Prompt communication helps avoid complications and keeps your treatment plan on track.

Trust Britto Orthodontics to Guide You

At Britto Orthodontics, we understand that getting braces can be a big change, especially during the first week. Our caring team is here to answer your questions, guide you through the adjustment period, and ensure your experience is as comfortable as possible.

We are proud to serve families in both Chantilly and Woodbridge, VA, offering customized orthodontic care for children, teens, and adults. Our advanced treatment options, welcoming environment, and personalized attention make us a trusted choice for patients at every stage of their smile journey.

If you’re looking for a reliable woodbridge orthodontist, Britto Orthodontics is here to help. Whether you’re starting treatment or exploring your options, we’re ready to walk you through each step with care and expertise.

Start Your Journey Today

The first week with braces may bring some challenges, but with the right support and preparation, you’ll adjust quickly and confidently. At Britto Orthodontics, we’re dedicated to making your experience a positive one—from your very first appointment to the day your braces come off.

Contact us today to schedule a consultation at our Chantilly or Woodbridge office. A healthier, straighter smile is within reach, and we’re excited to be part of your journey.